Wednesday, August 09, 2006


It started misting this morning. That just means I have to wait another 1/2 hour for the roads to get washed down of all the slick debri built up before going out there and grinding my 10x10s standing starts. Fun times! Actually it hasn't rained in Seattle in over a month - so the yard will be happy for sure.

Last night was my first solid pursuit effort in prep for nats. I had 6x 3k overgeared flying efforts and they were hard. As the night wore on, my times were getting slower and slower but that's when it counts, so I kept on. I actually feel good this morning - but we'll see how the legs respond once I get on my road bike. :)

Later, jen

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