This morning I woke up at the crack of dawn for a Sunday morning 10 mile TT. My good pal Jill joined me on the trek down to Green Valley. They hold this TT several times throughout the season - and it's a nice indicator of your times and strengths from one part of season to the other. I managed to still knock of more time - a total of 1:07 actually. Not too shabby. And only 15 secs off of Gina! I'll get her, I swear! Maybe if I got an aero helmet....
It's funny - I averaged the same time for a 3k pursuit as I did for a 10 mile. That's not good. Obviously I can go faster for the pursuit. All right Juice, you now have some thing to seriously focus on. Bring it.
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