Thursday, April 14, 2005

spinning along

had a nice gentle spin this morning. My brother and nephew are in town - what a whirl wind! Drinking lots of water today and getting my carbs in for Saturday. Any last minute advice?

1 comment:

Coach said...

Last minute advice- go to bed early tonight! 2 days out you gotta get your sleep.
By the way, thanks for the compliment in your blog- I like working with you too, and see a very bright future for you in cycling