Had an excellent sprint workout last night. It was warm yesterday - it felt good to be cruising around in knickers and a long sleeve. I had the shop put on 25 gearing for tehellya - rode on it yesterday and that bike just zips. I also went climbing last night for about 1/2 hour - worked on upper body strength.
Thanks for the sage wisdom. That's all the encouragement I need.
The rain is back - going for a two hour endurance ride and loving every minute of it!
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