Tuesday, March 29, 2005

Well rested

You know this vacation couldn't have come at a better time. It was right around the time I needed a rest week - and to be able to take 5 solid days off the bike - my legs feel fantastic. No issues today with the achilles - although the stormy spring weather was challenging.

I can't believe I turn 27 on Thursday. Life flies by. I want to have some major accomplishments under my belt by my 30th birthday - say a gold medal or something.

Ryan and I went climbing tonight - I'm afraid my upper body is getting too weak. I was able to flash a V2 - which is pretty impressive for me. It must have been that rest week.

Sprinting felt super good today - I was powering through them. My monitor said I would jump 10 mph between the 5 second split. Not too shabby. But I must still work on it....

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