Ryan took me climbing tonight and I was able to do the same level of difficulty as before without any issues of the achilles. But that could have been masked by the friggin' pain in my back from lifting off the rocket box solo. It was ackward and bulky and I hucked it around without thinking and tweaked it. Hopefully a solid night rest will do the trick. Lord knows I don't need anymore vitamin I pumping through my body.
Tomorrow morning I'm going on a ride with Kristin - something mellow and up the Burke Gilman. She twisted my arm. Should be fun - nothing close to getting back on the bike Saturday.