Ahhhh... there's nothing like taking a couple of days off the bike and then getting back to it. I felt normal for the first half of the long ride - but then tappered off. Luckily the rest of the group was game for a mellow ride. I didn't sleep too well last night - stinkin' hacking. I'm going to try and get a nap in today before the Hockey game. Ride possibly tomorrow morning with Joyce.