Training thoughts, ideas, observations on the road of life to pedaling in circles really, really fast.
Sounds Awesome. Best part of riding in Tuscany -- somehow the combination of olive oil, wine and pasta remain in perfect balance with a few hours of riding the rolling golden hills. Keep eating, drinking, laughing and riding!
That sounds like the right way to do things! The wrong way:Wake up too late for your CCX race. Get a coffee and a glazed doughnut on the way. No warm up, start from the back - feel sick the whole race. Don't eat until 4 hrs later when you are back home.Keep enjoying! abundaza (sp?) -peter s.
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