My goal was 55 single leg hamstring raises - and this weekend I made it. That means I can start officially start training again. YAY!!!!!
It's been two months of on again off again hammie issues - but I think it's safe to say I'm finally over the hump and I'M STOKED!!!!
Went to Bellingham this past weekend and did some fun mountain biking with Orien, Sonja, Josh, Seth and Bubba and had a blast. The hammie survived the ups and downs and actually felt really good the next day. The weather was awesome. I miss the Ham. It was fun to hang up there.