last night was the biweekly "check in call" with Rycoach. We talked about the hours I've spent on the bike for the past couple of weeks and found out that by the end of December I should be putting in close to 15. I've been averaging about 6-7 hours the past month - which has been nice, but I knew in the back of my head that longer harder hours were lurking.
When I told Ryan about it he got really excited and was completely supportive. Then he made a statement that he was going to up his training time also. It's so awesome having such a supportive, loving, caring hot husband. I can't imagine trying to do what I'm doing without that kind of love. Well - I'm off to put some time in the saddle. Later.