I had a PR today - but no where near where I wanted to be and calculated my time for the pursuit today. I rode a 4:02.9 and had to pass the other competitor not once, not twice, but three times. And estimates are you lose about 3 seconds off your time every time you pass someone. Damn. That means I would have rolled a much better time. As Phil Miller put it - you were seeded with a watermelon.
The scratch race was fast and furious. Unfortunately I geared down and now know that I will not be riding a smaller gear for tomorrow's highlighted points race.
I'm in good spirits - this is all still a learning experience and I look forward to getting another opportunity to show my ability.