Oh, October. I miss you already. Your non-commitment, your lack of discipline, your easy demeanor. But it's November now and it's time to regularly move my body and get it ready for a long season ahead. Hello prescribed workouts!
Suddenly my laundry and appetite has doubled. My free time is spent recovering. My meals are planned around my workouts and I am back into the swing of hydration and walking as little as possible.
It feels good to be back on the straight and aero. I mean narrow.