last night we had some roadies show up and work out at the track. their handling skills are amazing - and I saw mary try to stop pedaling only once. we laughed about it later. :0)
On another note, apparently the fours have had quite a few complaints about us 3's coming to the Wednesday session and cleaning up. It discourages the new 4s from graduating from the Monday nights and racing with us big girls. Now we only have the option of racing Master B's and then just sit in with the women to coach them. This sounds like a very viable option and should encourage more women to move up into the Wednesday night racing.
The legs are feeling strong but a little fatigued. I'm looking forward to a nice mellow road ride this afternoon.