Sun 33.1 miles, 2:00:32, avg bpm 133
Mon 15.5 miles, 1:14 avg bpm 114
Tues 24.9 miles, 1:37:32 avg bpm 133
Wed 40.6 miles, 2:45:50 avg bpm 130
Thurs 23.0 miles, 2:21:11 avg bpm 127
Fri 15.5 miles, 1:28:16, avg bpm 113
Sat 50.9 miles, 3:34:04 avg bpm 119
Total Miles: 204.5
Time: 15:21
Felt strong this week. Put some nice training miles in with minimal pain. The fall was good for me - helps put that fear aside.
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