Saturday, June 29, 2013


Two weeks!!! It's already been two weeks since my last entry?

Here's a quick recap on what's been happening:
Shawn and I got 3rd in a world cup! You read that right. We are officially on Team USA and International Medalists. Boom!

A super duper long travel day home. For some reason it feels harder coming back to the US then leaving. 24 hours of travel left me a little tired.

Racing Dead Dog in Laramie, Wyoming - sucked some wind and came in quite a bit of time down from the winner. Next day: the crit and time trial. Went for and won a $190 prime (which was more than the overall for the Stage Race win) and had a great break through in the time trial. Let's just say I figured out a new protocol to follow during the race and it is MONEY. It is on.

The past week Shawn's been here training at altitude. We've put quite a bit of time in together on the tandem and made some HUGE improvements.  Standing starts, sprints, time trial efforts, pushing through the heat, just to name a few. We're really looking forward to Nationals next week and racing to our potential.

What's next? Well the World Championship selection is based off of the time trial results and we should  know what's happening by July 5th. Here's to super fast legs and setting a new course record!

In the meantime... I fell back in love with track racing. Had a sweet night out at the track yesterday duking it out with Katie Compton and Missy Erickson. Though the women's scene is small, it is strong. Add a few more people in the mix and we have a pretty sweet field! I'm registered for Master Nationals in Indy.... and thinking about Marymoor GP. Kind of depends on what happens with the worlds selection.... will keep you all updated!

Till then, keep on keeping on.

1 comment:

Aussie Kev said...

I like your new protocol !!!!