Still feeling it...

Went down to Golden Gardens for the weekly sprint drill solo since Ryan is under the weather. My first form sprint was into the wind and I immediately realized that I am still recovering from being ill. I only completed 4 sprints because my body was screaming at me to stop pushing it. This crud is still infecting my body and I hope I don't relapse. I will be pounding the fluids this evening and dedicate my morning yoga practice to a healthy body.