Saturday, February 24, 2007

39 degrees and pouring rain

but I had a grin on my face from ear to ear. I got to ride outside today for the first time in 16 days! It felt awesome! My hammy cooperated - and although I've got a long ways to go - I'm tickled to death it's finally getting better. Actually this injury has been good for me - it's forced me to take some down time and work on mental training. It's been going really well actually. I'm super excited and motivated to get back on the bike - just in time for racing!

Hope you're training's going well. Keep smiling - that's why we do it!

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