I just put in a solid 3:15 on the trainer. I can't believe it myself. Little Ms "I don't ride a trainer but 4 times a year" has turned into an indoor junkie. It sucked though. My butt hurts and I think I cured myself for indoor riding for a solid week of pouring rain. All I have to do is remind myself why I'm doing this to my body and the watts keep pedaling out.
A champion is made a day at a time.
What's your longest indoor trainer session?
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