Training thoughts, ideas, observations on the road of life to pedaling in circles really, really fast.
Monday, January 09, 2006
OH Canada!!!
Someone mentioned yesterday it's been raining 22 consecutive days in the PNW. I wonder what our record is? But that didn't matter this weekend because my friend Kele and I ventured up to B.C. to race the track. Yes - Canada's only indoor velodrome. We got up early Friday evening so she could put some time in with her pursuit bars - she leaves today for LA for a World Cup qualifier. Good luck Kele! It took us a while to sort out gears though and she has an old custom bike of Jennie Reed's that has oddly shaped drop outs - some gears fit, some don't. Needless to say after a warm up, several flying efforts and then timing Kele's flying 2K - we finally left the drome at 9:30pm. We were hooked up with great host housing - two of the nicest people ever! The next morning we woke up and the day started out with sprints. This time I qualified for the 1/4 finals - and I am getting a little faster. But I was quickly ousted in the match sprints and rep. Oh well - sprinting is not my specialty. The endurance events were in the afternoon - a 40 lap scratch race and 80 lap points race. The scratch race went really well - a true test to see how the legs and engine are running at this time of year. I remember being on the back stretch, thinking to myself that my legs didn't feel attached to my body and were floating below. When the final move came - I was able to respond and blow by a guy who obviously had an issue with racing women. Those are great moments. The points race - well, let's just say it didn't go well because I wasn't aggressive. It was as though I told myself my goal was just to finish with the pack instead of going for each sprint and seeing what would happen. Nothing ventured - nothing gained. Sunday started with Kierin heats - I gave them my all. But to no avail. Kierin's are super fun - it'd be cool to hone the skillz. It's a throw down race - and reminds me most of boxing (my previous competitive sport). The snowball race went similar to the points race - I rode at the back. But my husband was there to pick me up - tell me what I needed to do and I got right back in. The next feature scratch race I rode with much more aggression - bridging gaps, pulling hard, splintering the pack - making the field respond to my moves instead of being the responder. And you know what? It was WAY more fun to do that. Suddenly I was in contention for a podium spot - and broke through a mental block that plagued my previous efforts. That type of riding style will catapult my fitness and tactics - everything ventured - everything gained.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment